Peak Performance. It means being at the top of your game, feeling supremely confident, feeling like everything you do is effortless and acheives its goal, feeling resilient and detached from the outcome, being in the flow, being in the zone, feeling relaxed, feeling happy and joyful, having a sense of clarity and certainty about everything that you do, feeling a sense of fullness in your life, indeed feeling fulfilled.
How much of your time do you spend in this state? Probably not as much as you would like. In informal surveys I have conducted over the last several years I have found that only 10 percent of people I interviewed experienced this state about 30 percent of the time. The rest, on average could only claim to having had this experience less than 10 percent of the time on average. With these figures it becomes clear that most of us are missing out on tapping into our full potential.
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